We investigated the effects of a daily dose of 300 mg vitamin E for treating metabolic dysfunction-associated steatohepatitis (MASH). In our study, 124 non-diabetic individuals were randomly assigned to either vitamin E or a placebo.
The results showed that 29.3% of those on vitamin E had improvements in liver histology, compared to just 14.1% in the placebo group. While we saw significant benefits in liver conditions like steatosis and inflammation, 12 serious adverse events were reported, although they weren’t linked to the treatment.
Overall, our findings indicate that vitamin E may offer meaningful improvements in liver health for those with MASH.
Read More
9
Vitamin E improves liver markers
Vitamin E improves serum markers and histology in adults with metabolic dysfunction-associated steatotic liver disease: Systematic review and meta-analysis.
We analyzed multiple clinical trials to understand how vitamin E impacts liver disease, specifically metabolic dysfunction-associated steatotic liver disease (MASLD).
Our findings reveal that vitamin E significantly improves key liver markers like alanine aminotransferase (ALT) and aspartate aminotransferase (AST), suggesting it may help reduce liver inflammation.
Additionally, vitamin E enhances liver histology by decreasing fat accumulation and inflammation. However, it does not appear to affect liver fibrosis.
Overall, vitamin E could be a valuable option for managing liver health in MASLD patients.
Read More
9
Vitamin E improves liver health
A 6-month randomized controlled trial for vitamin E supplementation in pediatric patients with Gaucher disease: Effect on oxidative stress, disease severity and hepatic complications.
We examined how vitamin E supplementation affects liver disease in children with Gaucher disease. In this clinical trial, 40 pediatric patients receiving enzyme replacement therapy were divided into two groups: one received vitamin E for six months and the other did not.
The results showed that vitamin E significantly reduced oxidative stress markers and improved liver health, as indicated by decreases in liver and spleen volumes and stiffness. This suggests that vitamin E can enhance treatment efficacy for Gaucher disease, making it a safe and beneficial addition to existing therapies.
Read More
Most Useful Reviews
9
Supports pregnancy health
15 people found this helpful
I have been taking this vitamin E for over a year and buy it in bulk as it is reasonably priced. It is soy-free, important for estrogen-dependent conditions and safe during pregnancy and hepatitis B. This vitamin helped reduce my endometriotic cyst. It includes a mix of tocopherols for better absorption. It protects my skin from stretch marks, improves elasticity, and promotes better muscle strength and eyesight in newborns. I took it during both pregnancies and noticed no stretch marks, despite a tendency for them.
Read More
9
Liver fat reduction
7 people found this helpful
I used this product for liver disease, after consulting my doctor. It effectively helped me eliminate liver fat.
Read More
7.5
Cardiovascular improvement
I have taken this vitamin for over four years, and it has significantly helped improve my cardiovascular disease.
We investigated the effects of a daily dose of 300 mg vitamin E for treating metabolic dysfunction-associated steatohepatitis (MASH). In our study, 124 non-diabetic individuals were randomly assigned to either vitamin E or a placebo.
The results showed that 29.3% of those on vitamin E had improvements in liver histology, compared to just 14.1% in the placebo group. While we saw significant benefits in liver conditions like steatosis and inflammation, 12 serious adverse events were reported, although they weren’t linked to the treatment.
Overall, our findings indicate that vitamin E may offer meaningful improvements in liver health for those with MASH.
Read More
9
Vitamin E improves liver health
A 6-month randomized controlled trial for vitamin E supplementation in pediatric patients with Gaucher disease: Effect on oxidative stress, disease severity and hepatic complications.
We examined how vitamin E supplementation affects liver disease in children with Gaucher disease. In this clinical trial, 40 pediatric patients receiving enzyme replacement therapy were divided into two groups: one received vitamin E for six months and the other did not.
The results showed that vitamin E significantly reduced oxidative stress markers and improved liver health, as indicated by decreases in liver and spleen volumes and stiffness. This suggests that vitamin E can enhance treatment efficacy for Gaucher disease, making it a safe and beneficial addition to existing therapies.
Read More
9
Vitamin E improves liver markers
Vitamin E improves serum markers and histology in adults with metabolic dysfunction-associated steatotic liver disease: Systematic review and meta-analysis.
We analyzed multiple clinical trials to understand how vitamin E impacts liver disease, specifically metabolic dysfunction-associated steatotic liver disease (MASLD).
Our findings reveal that vitamin E significantly improves key liver markers like alanine aminotransferase (ALT) and aspartate aminotransferase (AST), suggesting it may help reduce liver inflammation.
Additionally, vitamin E enhances liver histology by decreasing fat accumulation and inflammation. However, it does not appear to affect liver fibrosis.
Overall, vitamin E could be a valuable option for managing liver health in MASLD patients.
Read More
9
Gamma-tocotrienol inhibits liver cancer cells
Gamma-tocotrienol Inhibits Proliferation and Growth of HSD17B4 Overexpressing HepG2 Liver Cancer Cells.
We investigated how gamma-tocotrienol (γ-T3), a form of vitamin E, impacts the growth of liver cancer cells. Our study involved treating HepG2 cells, which overexpress a specific protein (HSD17B4), with vitamin E and watching how it changes their behavior.
We found that γ-T3 not only slowed down cell growth but also promoted cell death in these problematic liver cells. Importantly, the effect was not due to changing HSD17B4 expression directly, but by inhibiting its activity instead.
Overall, our results suggest that γ-T3 could be a promising treatment option for liver cancer, especially in targeting cancer growth pathways.
Read More
8
Vitamin E may reduce liver fibrosis
Negative association of composite dietary antioxidant index with risk of hepatic fibrosis in individuals underwent cholecystectomy: a cross-sectional study.
We investigated the link between dietary antioxidants, including vitamin E, and the risk of liver fibrosis in people who had gallbladder surgery. Analyzing data from 773 participants, we calculated the composite dietary antioxidant index, which showed a negative association with hepatic fibrosis risk.
The results revealed that higher antioxidant intake, particularly vitamin E, was related to a reduced risk of liver fibrosis. However, there wasn’t a significant impact observed on metabolic dysfunction-associated fatty liver disease. Overall, our findings suggest that boosting antioxidant intake could help protect the liver.
I have been taking this vitamin E for over a year and buy it in bulk as it is reasonably priced. It is soy-free, important for estrogen-dependent conditions and safe during pregnancy and hepatitis B. This vitamin helped reduce my endometriotic cyst. It includes a mix of tocopherols for better absorption. It protects my skin from stretch marks, improves elasticity, and promotes better muscle strength and eyesight in newborns. I took it during both pregnancies and noticed no stretch marks, despite a tendency for them.
Read More
9
Liver fat reduction
7 people found this helpful
I used this product for liver disease, after consulting my doctor. It effectively helped me eliminate liver fat.
Read More
7.5
Cardiovascular improvement
I have taken this vitamin for over four years, and it has significantly helped improve my cardiovascular disease.
Read More
Frequently Asked Questions
Liver disease encompasses a variety of conditions that affect the liver's ability to function effectively. The liver is a vital organ responsible for many important tasks, including metabolizing nutrients, detoxifying harmful substances, and producing bile for digestion. Common forms of liver disease include hepatitis, fatty liver disease, cirrhosis, and liver cancer. Each of these conditions can significantly impact liver function and overall health, leading to symptoms that range from fatigue and jaundice to more serious complications requiring urgent medical attention.
The causes of liver disease are diverse and can include chronic alcohol abuse, viral infections, autoimmune disorders, and metabolic conditions like obesity and diabetes. Early detection is key to managing liver disease effectively, often involving lifestyle changes, medications, and sometimes surgical interventions. Regular check-ups and liver function tests are recommended for individuals at higher risk, such as those with a family history of liver disease or those who lead certain lifestyle habits. Adopting a balanced diet and reducing alcohol intake can greatly aid in liver health and help prevent the onset of these conditions.
Vitamin E is a fat-soluble nutrient that plays a crucial role in various bodily functions, primarily acting as an antioxidant. This means it helps to neutralize free radicals, which are unstable molecules that can cause oxidative stress, leading to cellular damage. Vitamin E is not just one compound, but a group of several related compounds, with tocopherols and tocotrienols being the most studied forms. These compounds are found in various foods, including nuts, seeds, and green leafy vegetables, making it relatively easy to obtain sufficient amounts through a balanced diet.
Research suggests that Vitamin E may contribute to immune function, skin health, and the overall maintenance of cardiovascular health. While most people can get enough Vitamin E from their diet, supplements may be necessary for those with specific deficiencies or conditions that impair absorption. However, it’s important to consult a healthcare provider before starting any supplement regimen, as excessive intake of Vitamin E can lead to adverse effects. Overall, maintaining adequate Vitamin E levels is essential for promoting long-term health and preventing potential deficiencies.
Vitamin E has been studied for its potential benefits in liver disease, particularly nonalcoholic fatty liver disease (NAFLD) and nonalcoholic steatohepatitis (NASH). Research suggests that Vitamin E, as an antioxidant, may help reduce liver inflammation and fat accumulation, thus improving liver function. Several clinical trials have indicated that Vitamin E supplementation can enhance liver health in certain patients who are not diabetic or have no other co-existing conditions; however, the benefits are not universally established for all types of liver disease.
It's important to note that while Vitamin E may provide some therapeutic advantages for liver conditions, it is not a stand-alone treatment or a cure for liver disease. Always consult with a healthcare professional before starting any new supplementation regimen, especially if you have existing health issues or are taking other medications. The proper course of action will depend on individual circumstances and the specific nature of the liver disease involved.
Based on user reviews, the timeline for experiencing results from this supplement when used for liver disease can vary. One user specifically noted using the product effectively helped in eliminating liver fat, although they did not specify a timeframe for when they started seeing results (Read Review).
Overall, it appears that users have diverse experiences, with some reporting benefits over extended periods of use. While the details regarding the average time frame for noticeable improvements are limited, making use of the product continuously seems to yield better outcomes. For those considering this supplement, it may be advisable to consult with a healthcare professional to establish a personalized timeline based on individual health conditions.
Vitamin E has shown promise in supporting liver health, particularly for various liver diseases. Research indicates that higher intake of dietary antioxidants, including vitamin E, is associated with a reduced risk of liver fibrosis and may help protect the liver, as suggested by a study involving post-gallbladder surgery patients [1]. Additionally, in controlled trials, vitamin E supplementation has been linked to improvements in liver histology and inflammation in individuals suffering from metabolic dysfunction-associated steatohepatitis (MASH), with a notable percentage showing positive changes when compared to placebo groups [2].
Furthermore, studies have highlighted vitamin E's potential benefits in managing non-alcoholic fatty liver disease (NAFLD) and its positive impact on liver enzyme levels [6]. Other research has corroborated its role in enhancing treatment outcomes for Gaucher disease while reducing oxidative stress in pediatric patients [7]. Overall, while the evidence points to certain benefits of vitamin E, especially in relation to liver inflammation and fat accumulation, further studies are required to consolidate its efficacy and clinical application across different forms of liver disease.
Users report a variety of improvements in symptoms when using this vitamin E supplement. One individual notes that after a year of use, the supplement contributed to the reduction of endometriotic cysts, enhanced skin elasticity, and even protected against stretch marks during pregnancy, indicating a multifaceted benefit particularly for those with estrogen-related conditions Read Review. Another user experiencing liver disease reported effective elimination of liver fat after consulting with a healthcare provider, showcasing potential benefits for liver health as well Read Review. Additionally, a long-term user emphasized significant positive effects on cardiovascular health after taking the supplement for over four years, suggesting that consistent use may lead to tangible benefits in heart-related issues Read Review.
Anecdotal experiences vary considerably among users, with some highlighting improvements in specific health conditions such as endometriosis and liver disease, while others focus on cardiovascular enhancements. While individual results can differ greatly, these testimonials reflect a broader potential for various health benefits, particularly when used as part of a comprehensive health plan.
Users report mixed experiences when it comes to combining this vitamin E supplement with other supplements for managing liver disease. One individual highlighted the supplement's effectiveness in eliminating liver fat after consulting with their doctor, emphasizing the importance of professional guidance in its use for liver health Read Review. This anecdote suggests that while the supplement can be beneficial, users should approach supplementation as part of a more comprehensive health plan, ideally coordinated with a healthcare provider.
Additionally, some users have noted multiple health benefits from using the vitamin E supplement alongside other health initiatives. For instance, another user reported significant cardiovascular improvements over four years of taking the supplement, hinting that it could be effective when incorporated with other nutritional strategies Read Review. This integration of various supplements seems to resonate with some individuals, showcasing the potential for improved overall health outcomes.
The optimal dose of Vitamin E for treating specific liver diseases, particularly metabolic dysfunction-associated steatotic liver disease (MASLD), appears to be around 300 mg per day. Research involving 124 non-diabetic participants showed that those receiving this dosage experienced improved liver histology and reductions in steatosis and inflammation compared to a placebo group, where only 14.1% showed improvements [2]. Additionally, other studies point to at least some benefits of Vitamin E supplementation in managing liver health overall but indicate that it may not impact liver fibrosis significantly [1], [12].
While 300 mg is highlighted for MASLD, various studies have explored different dosages and formulations of Vitamin E in relation to liver health, particularly in pediatric patients and those with non-alcoholic fatty liver disease (NAFLD), with mixed results on efficacy and safety [8], [9]. Overall, it is essential to approach Vitamin E supplementation with a clear understanding of individual health needs, and consulting a healthcare provider is advisable to determine the most appropriate dosage and formulation for liver conditions.
9
Liver fat reduction
7 people found this helpful
I used this product for liver disease, after consulting my doctor. It effectively helped me eliminate liver fat.
9
Supports pregnancy health
15 people found this helpful
I have been taking this vitamin E for over a year and buy it in bulk as it is reasonably priced. It is soy-free, important for estrogen-dependent conditions and safe during pregnancy and hepatitis B. This vitamin helped reduce my endometriotic cyst. It includes a mix of tocopherols for better absorption. It protects my skin from stretch marks, improves elasticity, and promotes better muscle strength and eyesight in newborns. I took it during both pregnancies and noticed no stretch marks, despite a tendency for them.
7.5
Cardiovascular improvement
I have taken this vitamin for over four years, and it has significantly helped improve my cardiovascular disease.
8
Vitamin E may reduce liver fibrosis
Negative association of composite dietary antioxidant index with risk of hepatic fibrosis in individuals underwent cholecystectomy: a cross-sectional study.
We investigated the link between dietary antioxidants, including vitamin E, and the risk of liver fibrosis in people who had gallbladder surgery. Analyzing data from 773 participants, we calculated the composite dietary antioxidant index, which showed a negative association with hepatic fibrosis risk.
The results revealed that higher antioxidant intake, particularly vitamin E, was related to a reduced risk of liver fibrosis. However, there wasn’t a significant impact observed on metabolic dysfunction-associated fatty liver disease. Overall, our findings suggest that boosting antioxidant intake could help protect the liver.
9
Vitamin E shows promise for MASH
Vitamin E (300 mg) in the treatment of MASH: A multi-center, randomized, double-blind, placebo-controlled study.
We investigated the effects of a daily dose of 300 mg vitamin E for treating metabolic dysfunction-associated steatohepatitis (MASH). In our study, 124 non-diabetic individuals were randomly assigned to either vitamin E or a placebo.
The results showed that 29.3% of those on vitamin E had improvements in liver histology, compared to just 14.1% in the placebo group. While we saw significant benefits in liver conditions like steatosis and inflammation, 12 serious adverse events were reported, although they weren’t linked to the treatment.
Overall, our findings indicate that vitamin E may offer meaningful improvements in liver health for those with MASH.
7
Vitamin E shows uncertain liver benefits
Vitamin E for people with non-alcoholic fatty liver disease.
We explored how vitamin E might impact non-alcoholic fatty liver disease (NAFLD). Our review included 16 studies involving over 1,000 participants.
While vitamin E appears to lower certain liver enzyme levels, the evidence regarding its ability to improve overall health outcomes is uncertain.
Notably, we found no significant impacts on mortality or serious adverse events, making it unclear if vitamin E provides any meaningful benefit for NAFLD in the long-run.
9
Vitamin E improves liver health
A 6-month randomized controlled trial for vitamin E supplementation in pediatric patients with Gaucher disease: Effect on oxidative stress, disease severity and hepatic complications.
We examined how vitamin E supplementation affects liver disease in children with Gaucher disease. In this clinical trial, 40 pediatric patients receiving enzyme replacement therapy were divided into two groups: one received vitamin E for six months and the other did not.
The results showed that vitamin E significantly reduced oxidative stress markers and improved liver health, as indicated by decreases in liver and spleen volumes and stiffness. This suggests that vitamin E can enhance treatment efficacy for Gaucher disease, making it a safe and beneficial addition to existing therapies.
7
FIB-4 indicative of liver disease
FIB-4 as a screening and disease monitoring method in pre-fibrotic stages of metabolic dysfunction-associated fatty liver disease (MASLD).
We explored the effectiveness of the FIB-4 score for screening and monitoring liver disease, specifically metabolic dysfunction-associated steatotic liver disease (MASLD).
In a study involving 220 patients, we observed that changes in FIB-4 were linked to changes in liver inflammation and fat buildup.
Both vitamin E and pioglitazone improved liver health markers significantly, but neither showed a definitive effect on fibrosis levels. This suggests that earlier intervention might help manage liver health effectively.
7
Vitamin E may aid NAFLD treatment
Assessing the efficacy of tocotrienol-rich fraction vitamin E in obese children with non-alcoholic fatty liver disease: a single-blind, randomized clinical trial.
We examined the effectiveness of tocotrienol-rich vitamin E in treating non-alcoholic fatty liver disease (NAFLD) among obese children. In this single-blind trial, 29 participants aged 10 to 18 took 50 mg of vitamin E daily for six months. While the study indicated that this vitamin E formulation may be a safe treatment option, its effectiveness in reducing NAFLD symptoms remains uncertain. Importantly, combining vitamin E with lifestyle changes could enhance its potential, but we need more research to confirm these long-term benefits.
9
Vitamin E improves liver markers
Vitamin E improves serum markers and histology in adults with metabolic dysfunction-associated steatotic liver disease: Systematic review and meta-analysis.
We analyzed multiple clinical trials to understand how vitamin E impacts liver disease, specifically metabolic dysfunction-associated steatotic liver disease (MASLD).
Our findings reveal that vitamin E significantly improves key liver markers like alanine aminotransferase (ALT) and aspartate aminotransferase (AST), suggesting it may help reduce liver inflammation.
Additionally, vitamin E enhances liver histology by decreasing fat accumulation and inflammation. However, it does not appear to affect liver fibrosis.
Overall, vitamin E could be a valuable option for managing liver health in MASLD patients.
References
Hua S, Zhong W, Sha Y, Ma M, Ge S. Negative association of composite dietary antioxidant index with risk of hepatic fibrosis in individuals underwent cholecystectomy: a cross-sectional study. Sci Rep. 2025;15:9040. doi:10.1038/s41598-025-93782-z
Song Y, Ni W, Zheng M, Sheng H, Wang J, et al. Vitamin E (300 mg) in the treatment of MASH: A multi-center, randomized, double-blind, placebo-controlled study. Cell Rep Med. 2025;6:101939. doi:10.1016/j.xcrm.2025.101939
Palencia-Campos A, Ruiz-Cañas L, Abal-Sanisidro M, López-Gil JC, Batres-Ramos S, et al. Reprogramming tumor-associated macrophages with lipid nanosystems reduces PDAC tumor burden and liver metastasis. J Nanobiotechnology. 2024;22:795. doi:10.1186/s12951-024-03010-5
Dong JX, Jiang LL, Liu YP, Zheng AX. Association between composite dietary antioxidant index and metabolic dysfunction-associated fatty liver disease: a cross-sectional study from NHANES. BMC Gastroenterol. 2024;24:465. doi:10.1186/s12876-024-03556-6
Sahin A, Demirel-Yalciner T, Sozen E, Ozer NK. Protective effect of alpha-tocopherol on lipogenesis and oxysterol production in hypercholesterolemia-induced nonalcoholic steatohepatitis. Free Radic Res. 2024;58:630. doi:10.1080/10715762.2024.2421173
Wen H, Deng H, Yang L, Li L, Lin J, et al. Vitamin E for people with non-alcoholic fatty liver disease. Cochrane Database Syst Rev. 2024;10:CD015033. doi:10.1002/14651858.CD015033.pub2
Adly AAM, Ismail EAR, Ibrahim FA, Atef M, El Sayed KA, et al. A 6-month randomized controlled trial for vitamin E supplementation in pediatric patients with Gaucher disease: Effect on oxidative stress, disease severity and hepatic complications. J Inherit Metab Dis. 2025;48:e12792. doi:10.1002/jimd.12792
Al-Baiaty FDR, Ishak S, Mohd Zaki F, Masra F, Abdul Aziz DA, et al. Assessing the efficacy of tocotrienol-rich fraction vitamin E in obese children with non-alcoholic fatty liver disease: a single-blind, randomized clinical trial. BMC Pediatr. 2024;24:529. doi:10.1186/s12887-024-04993-8
Chee NM, Sinnanaidu RP, Chan WK. Vitamin E improves serum markers and histology in adults with metabolic dysfunction-associated steatotic liver disease: Systematic review and meta-analysis. J Gastroenterol Hepatol. 2024;39:2545. doi:10.1111/jgh.16723
Li J, Yang Y, Huang J, Ye D, Sun X, et al. A Comprehensive Investigation of Dietary Micronutrient Intakes and Risk of Alcoholic Liver Disease. J Nutr. 2024;154:2909. doi:10.1016/j.tjnut.2024.07.012
Wang X, Liang X, Zhang N, Wang Y, Hu M, et al. Gamma-tocotrienol Inhibits Proliferation and Growth of HSD17B4 Overexpressing HepG2 Liver Cancer Cells. Curr Cancer Drug Targets. 2025;25:170. doi:10.2174/0115680096319171240623091614
Albert SG, Wood EM. FIB-4 as a screening and disease monitoring method in pre-fibrotic stages of metabolic dysfunction-associated fatty liver disease (MASLD). J Diabetes Complications. 2024;38:108777. doi:10.1016/j.jdiacomp.2024.108777
Akman AU, Erisgin Z, Turedi S, Tekelioglu Y. Methotrexate-induced hepatotoxicity in rats and the therapeutic properties of vitamin E: a histopathologic and flowcytometric research. Clin Exp Hepatol. 2023;9:359. doi:10.5114/ceh.2023.132251
Malandris K, Papandreou S, Vasilakou D, Kakotrichi P, Sarakapina A, et al. Efficacy of pharmacologic interventions on magnetic resonance imaging biomarkers in patients with nonalcoholic fatty liver disease: systematic review and network meta-analysis. J Gastroenterol Hepatol. 2024;39:1219. doi:10.1111/jgh.16559